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Steve Ross Enterprises, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

Wholesome Snacks Steve Ross Enterprises Branded
263 Calories
1.8g Protein
61.4g Carbs
0g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 61.4g 22%
Dietary Fiber 7g 25%
Total Sugars 31.6g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 3%
Carbs 61.4g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Sodium, Na 7 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PAIN D'AVIGNON, FIG BISCOTTI 332 7.1g 69.6g 3.6g ORGANIC LIVING SUPERFOODS, 7 WONDERS OF THE WORLD MIX 321 7.1g 78.6g 1.8g Edward & Sons Trading, UNSWEETENED TOASTED COCONUT FLAKES 667 6.7g 46.7g 46.7g Bay Valley, COCONUT STRIPS 450 2.5g 52.5g 27.5g Kroger, SEEDLESS RAISINS 300 2.5g 80g 0g Foodtown, CALIFORNIA SEEDLESS RAISINS 325 2.5g 77.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (7g per 100g), supporting digestive health.

About PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

PCC Extra Large Prunes, Brooks Variety, are dried plums with no added ingredients whatsoever. Per 100g they supply 263 calories, 1.75g of protein, 61.4g of carbohydrates, and 7g of fiber with no fat. The Brooks variety is known for its large size, meaty texture, and naturally sweet flavor. Prunes are commonly eaten as a snack, added to oatmeal, or used in baking and savory braises.

Ingredients

PRUNES.

Dietary Information

PCC, EXTRA LARGE PRUNES, BROOKS VARIETY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Steve Ross Enterprises, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY

See how Steve Ross Enterprises, PCC, EXTRA LARGE PRUNES, BROOKS VARIETY compares to other foods in terms of nutrition:

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