Growers Express — 100% NATURAL CALIFORNIA RAISINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (32% DV).
About 100% NATURAL CALIFORNIA RAISINS
Green Giant 100% Natural California Raisins are a single-ingredient snack made from sun-dried California grapes. A 14g serving provides 286 calories, 78.6g carbs, and 7.1g fiber. Fat-free and protein-free, naturally sweet with no added sugar or preservatives.
Ingredients
RAISINS.
Dietary Information
100% NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL CALIFORNIA RAISINS include Copper, Cu (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, 100% NATURAL CALIFORNIA RAISINS gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Growers Express — 100% NATURAL CALIFORNIA RAISINS
See how Growers Express — 100% NATURAL CALIFORNIA RAISINS compares to other foods in terms of nutrition:
- Growers Express — 100% NATURAL CALIFORNIA RAISINS vs Tree of Life — ORGANIC THOMPSON RAISINS
- Growers Express — 100% NATURAL CALIFORNIA RAISINS vs Tree of Life — DRIED CRANBERRIES
- Growers Express — 100% NATURAL CALIFORNIA RAISINS vs Bay Valley — CHOPPED DATES
- Growers Express — 100% NATURAL CALIFORNIA RAISINS vs Ouhlala Gourmet — ORIGINAL PURE BLENDED FRUIT, APPLE & MULTIFRUIT
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