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Growers Express, 100% NATURAL CALIFORNIA RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Vitamin B-6 | 0.3 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Magnesium, Mg | 57 MG | 14% | |
| Phosphorus, P | 143 MG | 11% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 0.3 MG | 32% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Copper, Cu (32% DV).
About 100% NATURAL CALIFORNIA RAISINS
Green Giant 100% Natural California Raisins: one ingredient, sun-dried grapes. High in natural fruit sugar, no fat, no protein to speak of, and a decent fiber contribution from the grape skin. Reliable for baking, oatmeal, trail mixes, or eating by the handful.
Ingredients
RAISINS.
Dietary Information
100% NATURAL CALIFORNIA RAISINS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 100% NATURAL CALIFORNIA RAISINS include Copper, Cu (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, 100% NATURAL CALIFORNIA RAISINS gets 0% of its calories from protein, 110% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Growers Express, 100% NATURAL CALIFORNIA RAISINS
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