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Aurora Products, ORGANIC COCONUT CLUSTERS, COCONUT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 63 MG | 5% | |
| Iron, Fe | 3.3 MG | 19% | |
| Potassium, K | 423 MG | 9% | |
| Sodium, Na | 100 MG | 4% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About ORGANIC COCONUT CLUSTERS, COCONUT
Yes Indeed Organic Coconut Clusters with toasted coconut, roasted pepitas, sunflower seeds, chia seeds, and brown rice syrup. Per 30g serving: 170 kcal, 4g protein, 15g carbs, 12g fat. A crunchy seed-and-coconut snack cluster with good fat from organic oils and a touch of sweetness.
Ingredients
*TOASTED COCONUT, *ROASTED SALTED PEPITAS (ROASTED IN ORGANIC HIGH OLEIC SUNFLOWER OIL, SEA SALT), *BROWN RICE SYRUP, *SUNFLOWER SEEDS, *CHIA SEEDS, *SUGAR.
Calorie Breakdown
At 567 calories per 100 grams, ORGANIC COCONUT CLUSTERS, COCONUT gets 9% of its calories from protein, 35% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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