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HICKORY HARVEST FOODS, DRIED APRICOTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
About HICKORY HARVEST FOODS, DRIED APRICOTS
Dried apricots from Hickory Harvest Foods, made with apricots and sulfur dioxide to preserve color. A 30g serving has 300 calories per 100g, 73.33g carbs, 10g fiber, 3.33g protein, and no fat. Sulfur dioxide keeps the characteristic bright orange color intact; without it, dried apricots turn dark brown. A high-fiber, no-fat dried fruit suited to trail mix, baking, or as a standalone snack. Provides a concentrated source of beta-carotene and potassium.
Ingredients
APRICOTS, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE TO PROMOTE COLOR RETENTION.
Dietary Information
HICKORY HARVEST FOODS, DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY HARVEST FOODS, DRIED APRICOTS include Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, HICKORY HARVEST FOODS, DRIED APRICOTS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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