Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Smart & Final Iris, RAISINS, SUN-DRIED

Wholesome Snacks Smart & Final Iris Corporation Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

325 Calories
2.5g Protein
77.5g Carbs
0g Fat
5g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 775mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 775 MG 16%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About RAISINS, SUN-DRIED

Sun Harvest Sun-Dried Raisins from Smart and Final Iris Corporation are a single-ingredient dried grape product made from 100% raisins, delivering 325 calories, 2.5g protein, 77.5g carbs, and 5g of fiber per 40g serving, with no fat. The natural sweetness and fiber content from whole dried grapes make these a versatile snack and baking ingredient.

Ingredients

RAISINS.

Dietary Information

RAISINS, SUN-DRIED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, RAISINS, SUN-DRIED gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, RAISINS, SUN-DRIED

See how Smart & Final Iris, RAISINS, SUN-DRIED compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAISINS, SUN-DRIED
Hi! Ask me anything about RAISINS, SUN-DRIED, nutrition, recipes, health benefits, or meal ideas.