Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smart & Final Iris, RAISINS, SUN-DRIED

Wholesome Snacks Smart & Final Iris Corporation Branded
325 Calories
2.5g Protein
77.5g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 325
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 77.5g 28%
Dietary Fiber 5g 18%
Total Sugars 72.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 775mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.5g 3%
Carbs 77.5g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Potassium, K 775 MG 16%
Sodium, Na 25 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Knouse Foods, Inc./lincoln Division, APPLESAUCE, ORIGINAL 80 0g 19.5g 0g Golden Packaging, BLACK RAISINS 300 3.6g 78.6g 0g Bedware Unlimited, PRUNES PITTED 250 2.5g 65g 0g First Row Software Publishing, BAR, LEMON 325 5g 45g 15g Wood-Pawcatuck Watershed Association, DRIED FRUIT CRISPS, ORANGE 258 6.5g 64.5g 0g Wood-Pawcatuck Watershed Association, ORANGE ARTISANAL DRIED FRUIT CRISPS 265 5.9g 61.8g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About RAISINS, SUN-DRIED

Sun Harvest Sun-Dried Raisins from Smart and Final Iris Corporation are a single-ingredient dried grape product made from 100% raisins, delivering 325 calories, 2.5g protein, 77.5g carbs, and 5g of fiber per 40g serving, with no fat. The natural sweetness and fiber content from whole dried grapes make these a versatile snack and baking ingredient.

Ingredients

RAISINS.

Dietary Information

RAISINS, SUN-DRIED is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 325 calories per 100 grams, RAISINS, SUN-DRIED gets 3% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Smart & Final Iris, RAISINS, SUN-DRIED

See how Smart & Final Iris, RAISINS, SUN-DRIED compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about RAISINS, SUN-DRIED
Hi! Ask me anything about RAISINS, SUN-DRIED, nutrition, recipes, health benefits, or meal ideas.