Goya — PASTEL DE MASA CON PUERCO PORK PASTELES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.3 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 359 MG | 16% |
About PASTEL DE MASA CON PUERCO PORK PASTELES
PASTEL DE MASA CON PUERCO PORK PASTELES is a moderate-calorie food with 120 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.2g of protein, 16.9g of carbohydrates, and 3.5g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
BANANA, PORK, WATER, SOYBEAN OIL, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, SEA SALT, GARLIC, OLIVES, SEASONING BLEND (GARLIC, SALT, SPICES, ANNATO, YEAST EXTRACT), TOMATO PASTE, FLAVORING MIX (MALTODEXTRIN, POTASSIUM CHLORIDE, NATURAL FLAVORS, TORULA YEAST EXTRACT [CONTAINING NATURALLY OCCURING GLUTAMIC ACID, DISODIUM GUANYLATE AND DISODIUM INOSINATE], AND SILICON DIOXIDE), CORNSTARCH, SUGAR, SPICE
Calorie Breakdown
At 120 calories per 100 grams, PASTEL DE MASA CON PUERCO PORK PASTELES gets 14% of its calories from protein, 56% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Goya — PASTEL DE MASA CON PUERCO PORK PASTELES
See how Goya — PASTEL DE MASA CON PUERCO PORK PASTELES compares to other foods in terms of nutrition:
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- Goya — PASTEL DE MASA CON PUERCO PORK PASTELES vs Nestle Usa-Frozen Food Division — MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN
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