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Know what is on your plate.

Nestle Usa-Frozen Food Division, MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN

Frozen Dinners & Entrees Nestle Usa-Frozen Food Division Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

103 Calories
6.5g Protein
12.4g Carbs
2.9g Fat
1.5g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 6.5g 30%
Carbs 12.4g 57%
Fat 2.9g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 16mg 5%
Sodium 229mg 10%
Total Carbohydrate 12.4g 4%
Dietary Fiber 1.5g 5%
Total Sugars 5.9g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 44mg 3%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7.1 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 44 MG 3%
Iron, Fe 0.5 MG 3%
Sodium, Na 229 MG 10%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.
  • Very low in fat (2.9g per 100g).

About MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN

Stouffers Monterey Chicken is a frozen bowl meal combining white meat chicken with diced red skin and sweet potatoes, green beans, and a BBQ sauce topped with Monterey Jack and cheddar cheese. Each large 340g serving provides 103 calories, 6.47g of protein, 12.35g of carbs, 2.94g of fat, and 1.5g of fiber. The calorie count is low given the portion size, making this a lighter frozen dinner option. The BBQ sauce includes molasses, apple cider vinegar, and tamarind for complexity. It suits those watching calories while wanting a meal with multiple vegetable components.

Ingredients

INGREDIENTS: GREEN BEANS, COOKED WHITE MEAT CHICKEN, WATER, RED SKIN POTATOES, SWEET POTATOES, SUGAR, MONTEREY JACK CHEDDAR CHEESE BLEND (MONTEREY JACK CHEESE (CULTURED MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED MILK, SALT, ENZYMES, ANNATTO COLOR]), ONIONS, 2% OR LESS OF TOMATO PASTE, TOMATO CONCENTRATE (WATER, TOMATO PASTE), CHICKEN FAT, VINEGAR, APPLE CIDER VINEGAR, CORN STARCH, MOLASSES, SALT, CHILI PEPPER, CARAMEL COLOR, ISOLATED SOY PROTEIN, MODIFIED FOOD STARCH, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SPICES, MALTODEXTRIN, SODIUM PHOSPHATE, TAMARIND, GARLIC POWDER, SMOKE FLAVORING, DRIED ONIONS, NATURAL FLAVORS, CAYENNE RED PEPPER, GARLIC, DRIED GARLIC.

Dietary Information

MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 103 calories per 100 grams, MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN gets 25% of its calories from protein, 48% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Nestle Usa-Frozen Food Division, MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN

See how Nestle Usa-Frozen Food Division, MONTEREY CHICKEN WHITE MEAT CHICKEN WITH DICED RED SKIN & SWEET POTATOES, GREEN BEANS AND A BBQ SAUCE, TOPPED WITH MONTEREY CHEESE BOWLS, MONTEREY CHICKEN compares to other foods in terms of nutrition:

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