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Overhill Farms — SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES, SEASONED RED POTATOES

Frozen Dinners & Entrees Overhill Farms, Inc. Branded
103 Calories
5.5g Protein
9.0g Carbs
5.1g Fat
1.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 103
% Daily Value*
Total Fat 5.1g 7%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 13mg 4%
Sodium 353mg 15%
Total Carbohydrate 9.0g 3%
Dietary Fiber 1.3g 5%
Total Sugars 1.6g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 28%
Carbs 9.0g 46%
Fat 5.1g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.8 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 13 MG 1%
Iron, Fe 0.9 MG 5%
Sodium, Na 353 MG 15%

Nutrition Highlights

  • Low in calories with 103 kcal per 100g.

About SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES, SEASONED RED POTATOES

Boston Market slow-cooked beef bowl pairs seasoned, slow-cooked beef with red potatoes, carrots, green beans, celery, and onions in an olive oil and tomato-based broth. A generous 312g serving provides 103 calories, 5.5g of protein, 9g of carbohydrates, 5.1g of fat, and 1.3g of fiber. This is a low-calorie, filling frozen meal suited for lighter dinners or lunchtime eating.

Ingredients

ROASTED RED POTATOES, WATER, COOKED SEASONED BEEF AND MODIFIED FOOD STARCH PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS, SPICE), CARROTS, GREEN BEANS, CELERY, ONION, OLIVE OIL, LESS THAN 2% OF BEEF BROTH FLAVOR (BEEF BROTH, FLAVOR, SALT), CANOLA OIL, TOMATO PASTE, BEEF FAT, VEGETABLE BASE (VEGETABLES [CARROTS, CELERY, ONION], SUGAR, MALTODEXTRIN, CORN OIL, SALT, CORNSTARCH, AUTOLYZED YEAST EXTRACT AND NATURAL FLAVORINGS), MODIFIED FOOD STARCH, SALT, GRANULATED ONION, SPICES, GRANULATED GARLIC, XANTHAN GUM, YEAST EXTRACT, PAPRIKA, PARSLEY, CELERY SEEDS.

Calorie Breakdown

At 103 calories per 100 grams, SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES, SEASONED RED POTATOES gets 21% of its calories from protein, 35% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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