SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES vs STEW GOURMET SOUP
Nutrition comparison per 100 g serving
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SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES wins in 6 out of 10 nutrient categories
SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES: 6
vs
STEW GOURMET SOUP: 3
(1 ties)
Overview
| Nutrient | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | STEW GOURMET SOUP | Winner |
|---|---|---|---|
| Calories | 103 cal | 42 cal | |
| Protein | 5.5 g | 0.4 g | |
| Carbs | 9.0 g | 5.8 g | |
| Fat | 5.1 g | 2.9 g | |
| Fiber | 1.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | STEW GOURMET SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG |
Minerals
| Mineral | SLOW-COOKED BEEF BOWL WITH SEASONED RED POTATOES | STEW GOURMET SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 353 MG | 138 MG |