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Know what is on your plate.

Wal-Mart, HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR

Frozen Dinners & Entrees Wal-Mart Stores, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

49 Calories
2.9g Protein
4.5g Carbs
2.0g Fat
0.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.9g 30%
Carbs 4.5g 48%
Fat 2.0g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 518mg 23%
Total Carbohydrate 4.5g 2%
Dietary Fiber 0.4g 1%
Total Sugars 1.2g
Protein 2.9g 6%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.2mg 1%
Potassium 69mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.2 MG 1%
Potassium, K 69 MG 1%
Sodium, Na 518 MG 23%

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (2.0g per 100g).
  • Good source of Sodium, Na (23% DV).

About HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR

Great Value Hot and Sour Soup with dark meat chicken, shiitake mushrooms, and bamboo shoots is a complete canned soup with 49 calories, 2.9g protein, 4.5g carbs, and 2g fat per 245g serving. Vinegar and chili oil provide the characteristic sour and spicy balance. Sesame oil is added for fragrance. A low-calorie, filling Asian-style soup that requires no additional preparation.

Ingredients

WATER, GROUND DARK CHICKEN, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, ROASTED SHIITAKE MUSHROOMS, CORN STARCH, BAMBOO SHOOTS, CARROTS, CHICKEN STOCK (CHICKEN STOCK, NATURAL FLAVOR), LIGHT BROWN SUGAR, CHICKEN FLAVOR CONCENTRATE (CHICKEN, YEAST EXTRACT, SALT, FLAVORING), WOOD EAR MUSHROOMS, CANOLA OIL, SEASONING (SPICES, DRIED SHIITAKE MUSHROOM, SALT, XANTHAN GUM, DEHYDRATED GARLIC), CHICKEN FAT, SESAME OIL, CHILI OIL (SOYBEAN OIL, DRIED CHILI PEPPERS).

Dietary Information

HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 49 calories per 100 grams, HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR gets 23% of its calories from protein, 37% from carbohydrates, and 37% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Wal-Mart, HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR

See how Wal-Mart, HOT & SOUR WITH DARK MEAT CHICKEN, SHIITAKE MUSHROOMS AND BAMBOO SHOOTS SOUP, HOT & SOUR compares to other foods in terms of nutrition:

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