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Pasta, gluten-free, brown rice flour, cooked, TINKYADA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.1 MG | 8% | |
| Riboflavin | 0.1 MG | 6% | |
| Niacin | 1.5 MG | 9% | |
| Pantothenic acid | 0.3 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 4% | |
| Folate, total | 4 UG | 1% | |
| Choline, total | 2.7 MG | 0% | |
| Vitamin B-12 | 0 UG | 0% | |
| Vitamin A, RAE | 0 UG | 0% | |
| Vitamin E (alpha-tocopherol) | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 0.3 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 5 MG | 0% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 36 MG | 9% | |
| Phosphorus, P | 87 MG | 7% | |
| Potassium, K | 25 MG | 1% | |
| Sodium, Na | 4 MG | 0% | |
| Zinc, Zn | 0.8 MG | 8% | |
| Copper, Cu | 0.1 MG | 8% | |
| Manganese, Mn | 1.2 MG | 53% | |
| Selenium, Se | 11.1 UG | 20% |
Nutrition Highlights
- Very low in fat (1.7g per 100g).
- Rich source of Manganese, Mn (53% of Daily Value per 100g).
- Good source of Selenium, Se (20% DV).
About Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Tinkyada's brown rice pasta is built from a single grain flour, making it fully gluten-free without blending in legume or quinoa flours. Cooked, it has a mildly starchy flavor and a texture that, unlike many rice pastas, holds together rather than falling apart. Protein is lower than wheat-based pasta and fiber is modest. It is a reliable option for celiac diets or wheat-sensitive eaters who want a straightforward noodle without gummy additives.
Dietary Information
Pasta, gluten-free, brown rice flour, cooked, TINKYADA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pasta, gluten-free, brown rice flour, cooked, TINKYADA include Manganese, Mn (53% DV) , and Selenium, Se (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 138 calories per 100 grams, Pasta, gluten-free, brown rice flour, cooked, TINKYADA gets 10% of its calories from protein, 93% from carbohydrates, and 11% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Pasta, gluten-free, brown rice flour, cooked, TINKYADA
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