Pasta, fresh-refrigerated, spinach, cooked
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.2 MG | 15% | |
| Riboflavin | 0.1 MG | 10% | |
| Niacin | 1.0 MG | 6% | |
| Pantothenic acid | 0.2 MG | 5% | |
| Vitamin B-6 | 0.1 MG | 7% | |
| Folate, total | 64 UG | 16% | |
| Vitamin B-12 | 0.1 UG | 6% | |
| Vitamin A, RAE | 10 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.1 MG | 6% | |
| Magnesium, Mg | 24 MG | 6% | |
| Phosphorus, P | 57 MG | 5% | |
| Potassium, K | 37 MG | 1% | |
| Sodium, Na | 6 MG | 0% | |
| Zinc, Zn | 0.6 MG | 6% | |
| Copper, Cu | 0.1 MG | 9% | |
| Manganese, Mn | 0.3 MG | 14% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
About Pasta, fresh-refrigerated, spinach, cooked
This vibrant green pasta is made by blending fresh spinach into traditional pasta dough, resulting in a nutrient-rich alternative to standard wheat pasta. The spinach infusion gives it a striking emerald hue and a subtle earthy flavor that pairs well with a variety of sauces. While it's not a significant source of fiber (containing 0g per 100g), it does offer a modest 5.1g of protein and is relatively low in fat at just 0.9g per serving. The 25g of carbohydrates per 100g provides energy, making it a satisfying base for meals.
In the kitchen, this pasta shines in both simple and sophisticated dishes. Its delicate flavor works beautifully with light sauces like olive oil and garlic, or with cream-based preparations that allow the spinach's subtle taste to come through. It's particularly popular in primavera-style dishes with fresh vegetables, or as a colorful alternative in classic Italian recipes like lasagna or stuffed pasta dishes. The fresh, refrigerated nature means it cooks quickly - typically in just 2-3 minutes - making it a convenient option for busy weeknight dinners. For those looking to add more visual interest and a hint of vegetable goodness to their pasta dishes, this spinach-infused option offers an appealing choice without significantly altering the familiar pasta experience.
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