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Pasta, fresh-refrigerated, spinach, as purchased
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0.6 MG | 51% | |
| Riboflavin | 0.4 MG | 31% | |
| Niacin | 3.5 MG | 22% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.3 MG | 19% | |
| Folate, total | 177 UG | 44% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 25 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 63 MG | 15% | |
| Phosphorus, P | 148 MG | 12% | |
| Potassium, K | 272 MG | 6% | |
| Sodium, Na | 27 MG | 1% | |
| Zinc, Zn | 1.4 MG | 13% | |
| Copper, Cu | 0.2 MG | 22% | |
| Manganese, Mn | 0.8 MG | 34% |
Nutrition Highlights
- Good source of protein with 11.3g per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Copper, Cu (22% DV).
- Good source of Manganese, Mn (34% DV).
- Rich source of Thiamin (51% of Daily Value per 100g).
- Good source of Riboflavin (31% DV).
About Pasta, fresh-refrigerated, spinach, as purchased
Spinach pasta from the refrigerator case is plain egg pasta with spinach puree folded in, giving the sheets or strands their distinctive green color. Nutritionally it is nearly identical to plain fresh pasta. The spinach contributes color and a faint vegetal note, but the amount used in production is small enough that it adds little measurable fiber or iron compared to eating actual spinach. Still, it makes an attractive plate. Cooks in two to three minutes and pairs naturally with cream sauces, ricotta, or nutmeg-forward preparations that complement the spinach color.
Dietary Information
Pasta, fresh-refrigerated, spinach, as purchased is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in Pasta, fresh-refrigerated, spinach, as purchased include Thiamin (51% DV) , Folate, total (44% DV) , Manganese, Mn (34% DV) , Riboflavin (31% DV) , and Copper, Cu (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, Pasta, fresh-refrigerated, spinach, as purchased gets 16% of its calories from protein, 77% from carbohydrates, and 7% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Pasta, fresh-refrigerated, spinach, as purchased
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