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Ahold, PASTA FIESTA SALAD

Deli Salads Ahold USA, Inc. Branded
143 Calories
4.3g Protein
15g Carbs
7.9g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 7.9g 10%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 657mg 29%
Total Carbohydrate 15g 5%
Dietary Fiber 1.4g 5%
Total Sugars 1.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 43mg 3%
Iron 1.4mg 8%
Potassium 121mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 16%
Carbs 15g 55%
Fat 7.9g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 121 MG 3%
Sodium, Na 657 MG 29%

Related Foods in Deli Salads

Food Calories Protein Carbs Fat
Russell McCall's, HEARTY & BLENDED MUFFULETTA OLIVE SALAD 130 1g 1g 13g Schnuck, BLT PASTA SALAD 310 7.1g 18.6g 23.9g Schnuck, WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 283 15.9g 1.8g 23.0g Schnuck, WHITE MEAT CHICKEN SALAD, WHITE MEAT CHICKEN 283 15.9g 1.8g 23.0g Schnuck, VINEGAR & OIL SLAW 88 0.9g 12.4g 3.5g Schnuck, HONEY MUSTARD CHICKEN SALAD, HONEY MUSTARD CHICKEN 301 13.3g 13.3g 21.2g

Nutrition Highlights

  • Good source of Sodium, Na (29% DV).

About PASTA FIESTA SALAD

Ahold Pasta Fiesta Salad contains 143 kcal per 140 g serving with 7.9 g fat, 15 g carbs, and 4.3 g protein. Rotini pasta with artichokes, fire roasted red bell pepper, sun dried tomatoes, Romano cheese, and tarragon vinegar dressing makes it a ready-to-eat Italian-style deli pasta salad with 1.4 g fiber.

Ingredients

COOKED ROTINI PASTA (SEMOLINA WHEAT FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), WATER, TARRAGON VINEGAR (WHITE WINE VINEGAR, NATURAL TARRAGON FLAVOR, POTASSIUM METABISULFITE (PRESERVATIVE]), ARTICHOKES (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID), OLIVE OIL, SOYBEAN OIL, ROMANO CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), FIRE ROASTED RED BELL PEPPER, SUN DRIED TOMATOES (CONTAINS SULFITES), SALT, CRUSHED GARLIC (GARLIC, CITRIC ACID), BASIL, SUGAR, XANTHAN GUM, BLACK PEPPER, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), CRUSHED RED PEPPER, OREGANO, DEHYDRATED PARSLEY.

Dietary Information

Notable micronutrients in PASTA FIESTA SALAD include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, PASTA FIESTA SALAD gets 12% of its calories from protein, 42% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

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