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PASTA BROCCOLI SALAD

Deli Salads Zina's Salads Branded
221 Calories
2.7g Protein
13.3g Carbs
17.7g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 221
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 204mg 9%
Total Carbohydrate 13.3g 5%
Dietary Fiber 1.8g 6%
Total Sugars 2.7g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.8mg 4%
Potassium 177mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 8%
Carbs 13.3g 39%
Fat 17.7g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.8 MG 4%
Potassium, K 177 MG 4%
Sodium, Na 204 MG 9%

About PASTA BROCCOLI SALAD

PASTA BROCCOLI SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 13.3g of carbohydrates, and 17.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

ROTINI PASTA (SEMOLINA (WHEAT), NIACIN, HON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CARROTS, BROCCOLI, ZUCCHINI, GREEN PEA, RED BELL PEPPER, GREEN BELL PEPPER, YELLOW SQUASH, LERMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CHERRY TOMATO, SALT, SPICES, 0 1% SODIUM BENZOATE AND POTASSIUM SORBATE

Calorie Breakdown

At 221 calories per 100 grams, PASTA BROCCOLI SALAD gets 5% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.

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