PASTA BROCCOLI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 9 MG | 1% | |
| Iron, Fe | 0.8 MG | 4% | |
| Potassium, K | 177 MG | 4% | |
| Sodium, Na | 204 MG | 9% |
About PASTA BROCCOLI SALAD
PASTA BROCCOLI SALAD is a moderate-calorie food with 221 calories per 100-gram serving. Its primary macronutrient source is fat, providing 2.7g of protein, 13.3g of carbohydrates, and 17.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ROTINI PASTA (SEMOLINA (WHEAT), NIACIN, HON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN OIL, CARROTS, BROCCOLI, ZUCCHINI, GREEN PEA, RED BELL PEPPER, GREEN BELL PEPPER, YELLOW SQUASH, LERMON JUICE (WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE, SODIUM BENZOATE, LEMON OIL), CHERRY TOMATO, SALT, SPICES, 0 1% SODIUM BENZOATE AND POTASSIUM SORBATE
Calorie Breakdown
At 221 calories per 100 grams, PASTA BROCCOLI SALAD gets 5% of its calories from protein, 24% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
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