PARTY PEANUTS ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About PARTY PEANUTS ROASTED & SALTED
Golden Kernel roasted and salted peanuts with just three ingredients: peanuts, oil, and salt. A 30g serving has 567 calories, 50g of fat, 26.67g of protein, 20g of carbs, and 6.7g of fiber. High in both protein and fat, these are a satisfying snack and work well for high-protein or low-carb eating patterns.
Ingredients
PEANUTS, PEANUT OIL AND/OR SOYBEAN OIL, SALT.
Dietary Information
PARTY PEANUTS ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 567 calories per 100 grams, PARTY PEANUTS ROASTED & SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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