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PARTY MIX

Other Snacks Harmons Inc Branded
580 Calories
17.5g Protein
37.5g Carbs
40g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 580
% Daily Value*
Total Fat 40g 51%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 37.5g 14%
Dietary Fiber 5g 18%
Total Sugars 2.5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 150mg 12%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 37.5g 39%
Fat 40g 43%

Minerals

Nutrient Amount % DV
Calcium, Ca 150 MG 12%
Iron, Fe 4.5 MG 25%
Sodium, Na 675 MG 29%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
CHIPOTLE & CHEDDAR CHEESECRISPS, CHIPOTLE & CHEDDAR 500 21.4g 50g 25g SESAME GRUYERE CHEESECRISPS, SESAME GRUYERE 500 21.4g 46.4g 28.6g ROSEMARY & CHEDDAR CHEESECRISPS, ROSEMARY & CHEDDAR 500 21.4g 50g 25g MELTING ROMANO CHEESECRISPS, MELTING ROMANO 500 17.9g 53.6g 25g CHEDDAR & SCALLION CHEESESTICKS, CHEDDAR & SCALLION 474 21.1g 52.6g 18.4g CHILI & LIME FLAVORED FRIED PORK RINDS CHICHARRONES, CHILI & LIME 571 50g 7.1g 35.7g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • High in dietary fiber (5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).
  • Good source of Sodium, Na (29% DV).

About PARTY MIX

PARTY MIX is a high-calorie food with 580 calories per 100-gram serving. Its primary macronutrient source is fat, providing 17.5g of protein, 37.5g of carbohydrates, and 40g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

PEANUTS: VEGETABLE/PEANUT OIL, SALT, GARLIC SESAME STICKS (UNBLEACHED WHEAT FLOUR, (CONTAINS MALTED BARLEY AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, GARLIC POWDER, BEET POWDER, (COLOR), TURMERIC (COLOR). CHEDDAR SESAME STICKS: UNBLEACHED WHEAT FLOUR(CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), SOYBEAN OIL, BULGUR WHEAT, SESAME SEEDS, CHEESE POWDER, [CHEDDER CHEESE(CULTURED MILK, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, LACTOSE, BUTTERMILK SOLIDS, SALT, ANNATTO EXTRACT), SALT, ANNATTO (COLOR), CITRIC ACID, POPPY&ONION SESAME STICKS: UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A ENZYME).

Dietary Information

PARTY MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PARTY MIX include Sodium, Na (29% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 580 calories per 100 grams, PARTY MIX gets 12% of its calories from protein, 26% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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