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Ferris Coffee & Nut — ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS

Other Snacks Ferris Coffee & Nut Co. Branded
464 Calories
14.3g Protein
60.7g Carbs
21.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 15%
Carbs 60.7g 63%
Fat 21.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 393 MG 17%

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Food Calories Protein Carbs Fat
Old Wisconsin Food Products — TURKEY SAUSAGE CHEDDAR CHEESE SMOKE STACK, TURKEY SAUSAGE CHEDDAR CHEESE 296 22.5g 5.6g 21.1g Harris-Teeter — MULTIGRAIN RANCH SOCRISP PITA CHIPS, MULTIGRAIN RANCH 500 10.7g 57.1g 25g Beyond Better — MESQUITE BBQ CRUNCHY BROAD BEANS, MESQUITE BBQ 357 25g 53.6g 10.7g Dang — SAVORY SEAWEED THAI RICE CHIPS, SAVORY SEAWEED 500 6.7g 63.3g 26.7g Harris-Teeter — GARLIC PARMESAN SOCRISP PITA CHIPS, GARLIC PARMESAN 500 10.7g 60.7g 25g Wyandot — CINNAMON APPLE PIE, CINNAMON 476 4.8g 71.4g 21.4g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS

Albrechts Delafield Market Oriental Mix with Green Peas combines oriental rice crackers seasoned with soy sauce and chili, corn nuggets, almonds, peanuts, cashews, and fried green peas. A 28 g serving delivers 464 calories, 60.7 g of carbs, 21.4 g of fat, 14.3 g of protein, and 7.1 g of fiber. The fried green peas add fiber and a distinctive crunchy texture to the mix.

Ingredients

ORIENTAL RICE CRACKER MIX (GLUTINOUS RICE, SOY SAUCE [WATER, SOY BEAN, WHEAT, SALT], SUGAR, STARCH, SESAME SEED, CHILI, SEAWEED, ARTIFICIAL COLORINGS [US FD&C YELLOW #5 & 6]), CORN NUGGETS (CORN, ONE OF THE FOLLOWING HIGH OLEIC OILS: CANOLA, SAFFLOWER AND/OR SUNFLOWER AND SALT), ALMONDS, PEANUTS, CASHEWS, FRIED GREEN PEAS (GREEN PEAS, PALM OIL, SEA SALT, ARTIFICIAL COLOR (FD&C YELLOW #5 AND BLUE#1), PEANUT OIL SALT.

Dietary Information

ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS gets 12% of its calories from protein, 52% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ferris Coffee & Nut — ALBRECHT'S DELAFIELD MARKET, ORIENTAL MIX WITH GREEN PEAS

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