PARTY MIX vs THE FRESH MARKET
Nutrition comparison per 100 g serving
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THE FRESH MARKET wins in 5 out of 10 nutrient categories
PARTY MIX: 3
vs
THE FRESH MARKET: 5
(2 ties)
Overview
| Nutrient | PARTY MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 580 cal | 600 cal | |
| Protein | 17.5 g | 40 g | |
| Carbs | 37.5 g | 40 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PARTY MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | PARTY MIX | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 7.2 MG | |
| Sodium, Na | 675 MG | 1,360 MG |