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THE FRESH MARKET, ROASTED SEAWEED SNACKS

Other Snacks The Fresh Market, Inc. Branded
600 Calories
40g Protein
40g Carbs
40g Fat
20g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 40g 51%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,360mg 59%
Total Carbohydrate 40g 15%
Dietary Fiber 20g 71%
Total Sugars 0g
Protein 40g 80%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 7.2mg 40%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 40g 33%
Carbs 40g 33%
Fat 40g 34%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 72 MG 80%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 7.2 MG 40%
Sodium, Na 1,360 MG 59%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Oberto Sausage — PEPPERED BEEF JERKY FLANK STEAK, PEPPERED BEEF JERKY 357 35.7g 17.9g 14.3g Oberto Sausage — TERIYAKI BEEF JERKY, TERIYAKI 250 35.7g 28.6g 1.8g Oberto Sausage — ORIGINAL BEEF JERKY, ORIGINAL 250 35.7g 28.6g 1.8g Oberto Sausage — TERIYAKI FLANK STEAK BEEF JERKY, TERIYAKI 357 35.7g 17.9g 14.3g Quaker Oats — HOT & SPICY! BUFFALO RANCH FLAVOR RICE CRISPS, HOT & SPICY! BUFFALO RANCH 433 6.7g 73.3g 15g Beanitos — JALAPENO CRUNCH BAKED BEAN CHIPS, JALAPENO 500 17.9g 46.4g 28.6g

Nutrition Highlights

  • Excellent source of protein with 40g per 100g, great for muscle building and recovery.
  • High in dietary fiber (20g per 100g), supporting digestive health.
  • Good source of Iron, Fe (40% DV).
  • Rich source of Sodium, Na (59% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).

About THE FRESH MARKET, ROASTED SEAWEED SNACKS

The Fresh Market Roasted Seaweed Snacks with Spicy Seasoning show 600 calories, 40g fat, 40g protein, 40g carbs, and 20g fiber per 100g of dried seaweed. The tiny 5g serving size makes the per-serving numbers proportionally small. Made from organic seaweed roasted in organic sunflower oil with an organic spicy seasoning blend using soy, garlic, onion, and paprika. A high-protein, high-fiber snack per gram of food with a savory, slightly spicy flavor.

Ingredients

ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SPICY TYPE ORGANIC SEASONING [ORGANIC MALTODEXTRIN, ORGANIC EVAPORATED CANE JUICE, SALT, ORGANIC FLAVOR, ORGANIC SOYBEANS, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC RICE CONCENTRATE, PAPRIKA (COLOR), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL].

Dietary Information

THE FRESH MARKET, ROASTED SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, ROASTED SEAWEED SNACKS include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (59% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, THE FRESH MARKET, ROASTED SEAWEED SNACKS gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, ROASTED SEAWEED SNACKS

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