THE FRESH MARKET, ROASTED SEAWEED SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.2 MG | 40% | |
| Sodium, Na | 1,360 MG | 59% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- High in dietary fiber (20g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).
About THE FRESH MARKET, ROASTED SEAWEED SNACKS
THE FRESH MARKET, ROASTED SEAWEED SNACKS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 40g of carbohydrates, and 40g of fat. It also contributes 20g of dietary fiber per serving. This food belongs to the Other Snacks category.
Ingredients
ORGANIC SEAWEED, ORGANIC SUNFLOWER OIL, SPICY TYPE ORGANIC SEASONING [ORGANIC MALTODEXTRIN, ORGANIC EVAPORATED CANE JUICE, SALT, ORGANIC FLAVOR, ORGANIC SOYBEANS, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC RICE CONCENTRATE, PAPRIKA (COLOR), ORGANIC ONION POWDER, ORGANIC SUNFLOWER OIL].
Dietary Information
THE FRESH MARKET, ROASTED SEAWEED SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in THE FRESH MARKET, ROASTED SEAWEED SNACKS include Vitamin C, total ascorbic acid (80% DV) , Sodium, Na (59% DV) , and Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, THE FRESH MARKET, ROASTED SEAWEED SNACKS gets 27% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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