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Nine Pin Ciderworks, CRUNCHY PUFFS, SRIRACHA RANCH

Other Snacks Nine Pin Ciderworks LLC Branded
417 Calories
16.7g Protein
66.7g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 967mg 42%
Total Carbohydrate 66.7g 24%
Dietary Fiber 12.5g 45%
Total Sugars 8.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 304mg 23%
Iron 8.3mg 46%
Potassium 729mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 66.7g 70%
Fat 12.5g 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 304 MG 23%
Iron, Fe 8.3 MG 46%
Potassium, K 729 MG 16%
Sodium, Na 967 MG 42%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
BENTON'S, CRISPY BAKED COCONUT ROLLS 486 2.6g 74.6g 20.3g EPIC, TRADITIONAL BEEF JERKY, SWEET & SAVORY 250 39.3g 14.3g 5.4g EPIC, SPICY TRADITIONAL BEEF JERKY, SPICY 250 42.9g 14.3g 3.6g NEW YORK STYLE, THINS BAGEL CHIPS, TOMATO BRUSCHETTA 429 10.7g 67.9g 14.3g GIMME, SAVORY & SWEET CRISPY WAFERS, TOASTED COCONUT 455 18.2g 40.9g 31.8g 4505 CHICHARRONES, FRIED PORK RINDS, CLASSIC CHILI & SALT 571 64.3g 0g 35.7g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (23% DV).
  • Good source of Iron, Fe (46% DV).
  • Good source of Sodium, Na (42% DV).

About CRUNCHY PUFFS, SRIRACHA RANCH

Yummy Health Sriracha Ranch Crunchy Puffs are pea flour and gram flour puffs seasoned with sriracha-style hot sauce, cheddar, and ranch flavors. A 24g serving provides 417 calories per 100g, 16.7g protein, 66.7g carbs, 12.5g fat, and 12.5g fiber. A high-protein, high-fiber snack puff with a spicy ranch flavor, notably better macros than most chip snacks.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOWER OIL, PEA FIBER, BUTTERMILK POWDER, GARLIC POWDER, MALTODEXTRIN, WHEY, SALT, SUGAR, ONION POWDER, SPICES, TOMATO POWDER, HOT SAUCE (AGED CAYENNE PEPPERS, VINEGAR, SALT, GARLIC POWDER), CHEDDAR CHEESE (MILK, SALT, CULTURES, ENZYMES), MALIC ACID, YEAST EXTRACT, VINEGAR, CITRIC ACID, NATURAL FLAVORS, DEHYDRATED PARSLEY, EXTRACTIVES OF PAPRIKA, EXPELLER PRESSED SUNFLOWER OIL (AS A PROCESSING AID), SOUR CREAM (CREAM, CULTURES, LACTIC ACID), LACTIC ACID, CULTURED NONFAT MILK AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, SRIRACHA RANCH is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, SRIRACHA RANCH include Iron, Fe (46% DV) , Sodium, Na (42% DV) , and Calcium, Ca (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, CRUNCHY PUFFS, SRIRACHA RANCH gets 16% of its calories from protein, 64% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nine Pin Ciderworks, CRUNCHY PUFFS, SRIRACHA RANCH

See how Nine Pin Ciderworks, CRUNCHY PUFFS, SRIRACHA RANCH compares to other foods in terms of nutrition:

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