CRUNCHY PUFFS vs MINI RICE SNACKS
Nutrition comparison per 100 g serving
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CRUNCHY PUFFS wins in 9 out of 10 nutrient categories
CRUNCHY PUFFS: 9
vs
MINI RICE SNACKS: 0
(1 ties)
Overview
| Nutrient | CRUNCHY PUFFS | MINI RICE SNACKS | Winner |
|---|---|---|---|
| Calories | 417 cal | 464 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 66.7 g | 71.4 g | |
| Fat | 12.5 g | 17.9 g | |
| Fiber | 12.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | CRUNCHY PUFFS | MINI RICE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 304 MG | 43 MG | |
| Iron, Fe | 8.3 MG | 0 MG | |
| Potassium, K | 729 MG | 196 MG | |
| Sodium, Na | 967 MG | 750 MG |