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Nine Pin Ciderworks, CRUNCHY PUFFS, SPICY MANGO

Other Snacks Nine Pin Ciderworks LLC Branded
406 Calories
14.1g Protein
67.0g Carbs
10.6g Fat
10.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 406
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 818mg 36%
Total Carbohydrate 67.0g 24%
Dietary Fiber 10.6g 38%
Total Sugars 7.1g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 282mg 22%
Iron 10.6mg 59%
Potassium 688mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 67.0g 73%
Fat 10.6g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 282 MG 22%
Iron, Fe 10.6 MG 59%
Potassium, K 688 MG 15%
Sodium, Na 818 MG 36%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
Hy-Vee, BEEF JERKY, ORIGINAL 286 48.6g 17.1g 2.9g Ad Infinitum, TERIYAKI BEEF JERKY 357 39.3g 35.7g 7.1g Ad Infinitum, BEEF JERKY, SALT 393 78.6g 3.6g 7.1g Monogram Meat Snacks, SNACK STICKS, SMOKED TURKEY 200 23.3g 3.3g 11.7g Brimhall, FRIED PORK RINDS SNACK FOODS, SALT & VINEGAR 500 57.1g 7.1g 32.1g H&K, OLD FASHION STYLE PORK CRACKLINS, SALT & VINEGAR 571 50g 0g 42.9g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • High in dietary fiber (10.6g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (59% of Daily Value per 100g).
  • Good source of Sodium, Na (36% DV).

About CRUNCHY PUFFS, SPICY MANGO

Yummy Health Spicy Mango Crunchy Puffs are made from pea flour, gram flour, and sunflower oil seasoned with mango powder, paprika, and vinegar. Per 28.35g: 406 calories, 14.1g protein, 10.6g fiber, 10.6g fat, a high-fiber, high-protein plant-based puffed snack with sweet-spicy mango heat.

Ingredients

PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOW-ER OIL, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), SPICES, MANGO POWDER, SEA SALT, PAPRIKA, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTIN, ORGANIC WHITE DISTILLED VINEGAR), GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, EXTRACTIVES OF PAPRIKA AND ROSEMARY EXTRACT.

Dietary Information

CRUNCHY PUFFS, SPICY MANGO is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRUNCHY PUFFS, SPICY MANGO include Iron, Fe (59% DV) , Sodium, Na (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 406 calories per 100 grams, CRUNCHY PUFFS, SPICY MANGO gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Nine Pin Ciderworks, CRUNCHY PUFFS, SPICY MANGO

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