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Nine Pin Ciderworks, CRUNCHY PUFFS, SPICY MANGO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 282 MG | 22% | |
| Iron, Fe | 10.6 MG | 59% | |
| Potassium, K | 688 MG | 15% | |
| Sodium, Na | 818 MG | 36% |
Nutrition Highlights
- Good source of protein with 14.1g per 100g.
- High in dietary fiber (10.6g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Rich source of Iron, Fe (59% of Daily Value per 100g).
- Good source of Sodium, Na (36% DV).
About CRUNCHY PUFFS, SPICY MANGO
Yummy Health Spicy Mango Crunchy Puffs are made from pea flour, gram flour, and sunflower oil seasoned with mango powder, paprika, and vinegar. Per 28.35g: 406 calories, 14.1g protein, 10.6g fiber, 10.6g fat, a high-fiber, high-protein plant-based puffed snack with sweet-spicy mango heat.
Ingredients
PEA FLOUR, PEA STARCH, GRAM FLOUR, SUNFLOW-ER OIL, PEA FIBER, MALTODEXTRIN (FROM TAPIOCA), SPICES, MANGO POWDER, SEA SALT, PAPRIKA, ORGANIC VINEGAR POWDER (ORGANIC MALTODEXTIN, ORGANIC WHITE DISTILLED VINEGAR), GARLIC POWDER, NATURAL FLAVORS, YEAST EXTRACT, MALIC ACID, EXTRACTIVES OF PAPRIKA AND ROSEMARY EXTRACT.
Dietary Information
CRUNCHY PUFFS, SPICY MANGO is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY PUFFS, SPICY MANGO include Iron, Fe (59% DV) , Sodium, Na (36% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 406 calories per 100 grams, CRUNCHY PUFFS, SPICY MANGO gets 14% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nine Pin Ciderworks, CRUNCHY PUFFS, SPICY MANGO
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