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Tropical, HAYDEN VALLEY FOODS, CHIA STICKS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About HAYDEN VALLEY FOODS, CHIA STICKS
Hayden Valley Foods chia sticks made from wheat flour, chia seeds, bulgur wheat, canola oil, beet powder, and turmeric. Per 30g serving: 533 calories, 30g fat, 56.7g carbs, 10g protein, and 10g fiber. The beet and turmeric give natural color without artificial dyes. A fiber-rich savory snack stick with more nutritional complexity than standard crackers.
Ingredients
UNBLEACHED WHEAT FLOUR (CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE), WATER, CHIA SEEDS, CANOLA OIL, BULGAR, WHEAT, SALT, BEET POWDER, TURMERIC.
Dietary Information
HAYDEN VALLEY FOODS, CHIA STICKS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HAYDEN VALLEY FOODS, CHIA STICKS include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 533 calories per 100 grams, HAYDEN VALLEY FOODS, CHIA STICKS gets 8% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Tropical, HAYDEN VALLEY FOODS, CHIA STICKS
See how Tropical, HAYDEN VALLEY FOODS, CHIA STICKS compares to other foods in terms of nutrition:
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