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Federated, PARADE, WHOLE MILK MOZZARELLA CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 500 MG | 38% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 700 MG | 30% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (38% DV).
- Good source of Sodium, Na (30% DV).
About PARADE, WHOLE MILK MOZZARELLA CHEESE
Parade Whole Milk Mozzarella Cheese is made from just four ingredients: pasteurized milk, vinegar, salt, and enzymes. Per 30g serving: 300 calories, 20g protein, 3.33g carbs, and 23.33g fat. The clean ingredient list and high protein content make this a straightforward fresh mozzarella option. Use on pizza, in caprese salads, or melted over baked dishes.
Ingredients
PASTEURIZED MILK, VINEGAR, SALT, ENZYMES.
Dietary Information
PARADE, WHOLE MILK MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PARADE, WHOLE MILK MOZZARELLA CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 300 calories per 100 grams, PARADE, WHOLE MILK MOZZARELLA CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.
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