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Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 1.5 MG | 9% | |
| Vitamin B-6 | 0.1 MG | 9% | |
| Folate, total | 54 UG | 14% | |
| Vitamin B-12 | 0.3 UG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 206 MG | 4% | |
| Sodium, Na | 426 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"
Individually wrapped whole grain pancake bites, small at 1.5 inches, made with whole wheat and enriched flour, canola oil, sugar, whey powder and whole eggs, plus liquid glycerin and natural butter-flavored maltodextrin flavoring. A 68 gram serving carries 368 calories, 5.88 grams of protein, 17.65 grams of fat, 54.41 grams of carbs and 2.9 grams of fiber, notably higher in fat and calories than a plain pancake.
Ingredients
Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains less than 2% of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors (Enzyme-Modified Butter, Maltodextrin, Dehydrated Butter, Guar Gum, Annatto and Turmeric [for color]), Xanthan Gum
Calorie Breakdown
At 368 calories per 100 grams, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" gets 6% of its calories from protein, 59% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5"
See how Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" compares to other foods in terms of nutrition:
- Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" vs Bake Crafters Food, Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.5" x 1.5"
- Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" vs Bake Crafters Food, Croissants, Whole Grain, Margarine, Reduced Fat, Round, Fully Sliced, 3.9" x 1.8"
- Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" vs Bake Crafters Food, Yeast Rolls, Whole Grain, Warm & Serve
- Bake Crafters Food, Pancake, Bites, Poffitz, Whole Grain, Individually Wrapped, 1.5" vs Bake Crafters Food, Hoagie Rolls, Whole Grain, Split Top, Sliced, Pull Apart, 4" each
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