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Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.1 MG | 9% | |
| Niacin | 4.9 MG | 31% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 4.9 MG | 27% | |
| Potassium, K | 302 MG | 6% | |
| Sodium, Na | 326 MG | 14% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- High in dietary fiber (9.3g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Niacin (31% DV).
About Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf
This dark German style whole grain wheat bread mixes whole wheat flour, cracked wheat, rye meal and molasses with oats, millet, sunflower seeds and flaxseed, plus cocoa processed with alkali for its dark color. A 43 gram slice from the 24 oz loaf has 256 calories, 11.63 g protein, 3.49 g fat, 44.19 g carbs and 9.3 g fiber, the highest fiber content of any bread in this batch.
Ingredients
MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, RYE MEAL, WHEAT GLUTEN, MOLASSES, YEAST, SUGAR, OATS, CONTAINS 2% OR LESS OF: MILLET, SUNFLOWER SEEDS, SOYBEAN OIL, FLAXSEED, COCOA PROCESSED WITH ALKALI FOR COLOR, CORN MEAL, WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, GROUND CARAWAY, LACTIC ACID, MONOGLYCERIDES, SOY LECITHIN, WHEY.CONTAINS: WHEAT, MILK, SOY.
Dietary Information
Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf include Niacin (31% DV) , and Iron, Fe (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 256 calories per 100 grams, Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf gets 18% of its calories from protein, 69% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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