Pepperidge Farm Whole Grain German Dark Wheat vs Whole Grain Double Chocolate Chip Muffin Top
Nutrition comparison per 100 g serving
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Pepperidge Farm Whole Grain German Dark Wheat wins in 11 out of 15 nutrient categories
Pepperidge Farm Whole Grain German Dark Wheat: 11
vs
Whole Grain Double Chocolate Chip Muffin Top: 0
(4 ties)
Overview
| Nutrient | Pepperidge Farm Whole Grain German Dark Wheat | Whole Grain Double Chocolate Chip Muffin Top | Winner |
|---|---|---|---|
| Calories | 256 cal | 286 cal | |
| Protein | 11.6 g | 4.4 g | |
| Carbs | 44.2 g | 45.1 g | |
| Fat | 3.5 g | 11.0 g | |
| Fiber | 9.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Pepperidge Farm Whole Grain German Dark Wheat | Whole Grain Double Chocolate Chip Muffin Top | Winner |
|---|---|---|---|
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Pepperidge Farm Whole Grain German Dark Wheat | Whole Grain Double Chocolate Chip Muffin Top | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 22 MG | |
| Iron, Fe | 4.9 MG | 3.0 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 326 MG | 264 MG |