Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

Bread Pepperidge Farm Inc. Branded
273 Calories
12.1g Protein
48.5g Carbs
4.6g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 364mg 16%
Total Carbohydrate 48.5g 18%
Dietary Fiber 6.1g 22%
Total Sugars 15.2g
Protein 12.1g 24%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.1mg 12%
Potassium 227mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 12.1g 19%
Carbs 48.5g 74%
Fat 4.6g 7%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0 MG 0%
Niacin 3.0 MG 19%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 227 MG 5%
Sodium, Na 364 MG 16%

Related Foods in Bread

Food Calories Protein Carbs Fat
PEPPERIDGE FARM BREAD SEMOLINA 263 8.8g 56.1g 0.9g PEPPERIDGE FARM BREAD GARLIC 360 8g 42g 16g PEPPERIDGE FARM BREAD ROASTED GARLIC 263 8.8g 50.9g 1.8g PEPPERIDGE FARM BREAD ROSEMARY 246 8.8g 49.1g 0.9g Pepperidge Farm — EP FOCACCIA RLS 19.2 OZ 253 8.8g 50.6g 2.2g Pepperidge Farm — EP MULTIGRAIN BOULE 16 OZ 263 8.8g 52.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.1g per 100g.
  • High in dietary fiber (6.1g per 100g), supporting digestive health.

About Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf is a calorie-dense food with 273 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.1g of protein, 48.5g of carbohydrates, and 4.6g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

MADE FROM: WHOLE WHEAT FLOUR, WATER, SUGAR, WHEAT GLUTEN, RAISINS, YEAST, VEGETABLE OILS (SOYBEAN AND/OR CANOLA), CONTAINS 2% OR LESS OF: CINNAMON, WHEAT FLOUR, OAT FIBER, SALT, DEXTROSE, MONOGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, WHEAT STARCH, SUCRALOSE, SOY LECITHIN, NONFAT MILK. CONTAINS: WHEAT, MILK, SOY.

Dietary Information

Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 273 calories per 100 grams, Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf gets 18% of its calories from protein, 71% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf

See how Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf compares to other foods in terms of nutrition:

More in Bread

Browse all foods in the Bread category to compare nutrition facts and find the best options for your diet.

Ask AI about Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf
Hi! Ask me anything about Pepperidge Farm Swirl 100% Whole Wheat Cinnamon with Raisins Breakfast Bread, 16 Oz Loaf — nutrition, recipes, health benefits, or meal ideas.