Hagg Interests — PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 418 MG | 18% |
Nutrition Highlights
- High in dietary fiber (15.5g per 100g), supporting digestive health.
About PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL
Greek meze chickpeas with cumin and dill from Palirria. Chickpeas comprising 69% of the product are dressed in soybean oil and olive oil with lemon juice, fresh dill (2%), cumin (0.36%), garlic, white pepper, salt, and citric acid. Per 100g: 327 calories, 6.4g protein, 25.5g carbs, 22.7g fat, 15.5g fiber. Very high in dietary fiber and a good source of plant protein. The fat content is elevated by the combination of soybean and olive oils. No artificial additives. Vegan and gluten-free. A ready-to-eat Mediterranean-style legume dish suited for mezze spreads, salads, wraps, and as a protein-rich side dish.
Ingredients
CHICK PEAS 69% SOYA OIL LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, ACID: CITRIC ACID), DILL 2% OLIVE OIL 2%, SALT, CUMIN 0.36%, GARLIC, WHITE PEPPER, ACID: CITRIC ACID.
Dietary Information
PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 327 calories per 100 grams, PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL gets 8% of its calories from protein, 31% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Hagg Interests — PALIRRIA, MY GREEK MEZE, CHICKPEAS WITH CUMIN AND DILL
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