PALEO SPINACH SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About PALEO SPINACH SALAD
PALEO SPINACH SALAD is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.9g of protein, 14.5g of carbohydrates, and 5.3g of fat. It also contributes 2.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SPINACH, SWEET POTATO, MUSHROOMS, PALEO HONEY DRESSING (HONEY, OLIVE OIL, WATER, CIDER VINEGAR, MUSTARD, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SALT, BLACK PEPPER), ONION.
Calorie Breakdown
At 107 calories per 100 grams, PALEO SPINACH SALAD gets 7% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PALEO SPINACH SALAD
See how PALEO SPINACH SALAD compares to other foods in terms of nutrition:
- PALEO SPINACH SALAD vs PLUM CURRANT GINGER CHUTNEY
- PALEO SPINACH SALAD vs LARGE PITTED RIPE OLIVES
- PALEO SPINACH SALAD vs SLICED RIPE OLIVES
- PALEO SPINACH SALAD vs KALAMATA OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.