Know what is on your plate.
RT Wholesale, PALEO SPINACH SALAD
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.7 MG | 15% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 38 MG | 3% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 134 MG | 6% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
About PALEO SPINACH SALAD
Whole Foods Market Paleo Spinach Salad is a ready-to-eat mix of spinach, sweet potato, mushrooms, and onion dressed with a honey-olive oil-mustard vinaigrette. A 262g serving has 107 calories, 1.91g protein, 14.5g carbs, 5.34g fat, and 2.3g fiber. Low in calories and made without grains or legumes, it suits paleo eaters as a light lunch or side salad.
Ingredients
SPINACH, SWEET POTATO, MUSHROOMS, PALEO HONEY DRESSING (HONEY, OLIVE OIL, WATER, CIDER VINEGAR, MUSTARD, WHOLE GRAIN MUSTARD (WATER, MUSTARD SEEDS, VINEGAR, SALT), SALT, BLACK PEPPER), ONION.
Calorie Breakdown
At 107 calories per 100 grams, PALEO SPINACH SALAD gets 7% of its calories from protein, 54% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare RT Wholesale, PALEO SPINACH SALAD
See how RT Wholesale, PALEO SPINACH SALAD compares to other foods in terms of nutrition:
- RT Wholesale, PALEO SPINACH SALAD vs Meijer, KALAMATA SLICED OLIVES, KALAMATA
- RT Wholesale, PALEO SPINACH SALAD vs Meijer, NONPAREIL CAPERS
- RT Wholesale, PALEO SPINACH SALAD vs Meijer, KALAMATA PITTED GREEK OLIVES, KALAMATA
- RT Wholesale, PALEO SPINACH SALAD vs Meijer, FIESTA SALAD WITH CHICKEN, FIESTA WITH CHICKEN
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.