Mario Camacho, SLICED BLACK OLIVES

Nutrition Highlights

• Good source of Sodium, Na (34% DV).

About SLICED BLACK OLIVES

Sliced black olives from Mario Camacho Foods, made with California-grown black olives, water, salt, and ferrous gluconate to stabilize the characteristic dark color. Per 100 g they provide 156 calories, 6.3 g carbohydrates, and 15.6 g fat with no protein listed. Ferrous gluconate is an iron-containing compound used to convert naturally green or purple olives to a uniform black appearance after lye curing -- it is GRAS-approved and contributes minimal actual iron. Mario Camacho is a specialty olive producer. Sliced black olives are a pantry staple widely used on pizza, in salads, tacos, pasta, and cheese boards. Low in carbohydrates; a source of monounsaturated fat.

Ingredients

BLACK OLIVES, WATER, SALT, AND FERROUS GLUCONATE (ADDED TO STABILIZE COLOR).

Dietary Information

Notable micronutrients in SLICED BLACK OLIVES include Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 156 calories per 100 grams, SLICED BLACK OLIVES gets 0% of its calories from protein, 16% from carbohydrates, and 90% from fat. This is moderate, similar to many lean proteins and whole grains.

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