SLICED BLACK OLIVES vs MANGO JALAPENO CHUTNEY
Nutrition comparison per 100 g serving
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MANGO JALAPENO CHUTNEY wins in 4 out of 8 nutrient categories
SLICED BLACK OLIVES: 2
vs
MANGO JALAPENO CHUTNEY: 4
(2 ties)
Overview
| Nutrient | SLICED BLACK OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Calories | 156 cal | 100 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 24.3 g | |
| Fat | 15.6 g | 0 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED BLACK OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SLICED BLACK OLIVES | MANGO JALAPENO CHUTNEY | Winner |
|---|---|---|---|
| Sodium, Na | 781 MG | 157 MG |