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Kitchen Table Games, PALEO FOLKS, FLUFFY PANCAKE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 327 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
About PALEO FOLKS, FLUFFY PANCAKE MIX
Grain-free pancake mix from Paleo Folks, formulated with tapioca flour, coconut flour, coconut sugar, baking powder, and sea salt. When prepared, a 107 g serving yields 318 calories, 41.12 g carbs, 14.02 g fat, 6.54 g protein, and 3.7 g fiber. Designed for paleo and gluten-free diets, it produces light, slightly sweet pancakes without wheat or dairy.
Ingredients
TAPIOCA FLOUR. ORGANIC COCONUT FLOUR. ORGANIC COCONUT SUGAR. BAKING POWDER. AND SEA SALT.
Calorie Breakdown
At 318 calories per 100 grams, PALEO FOLKS, FLUFFY PANCAKE MIX gets 8% of its calories from protein, 52% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Kitchen Table Games, PALEO FOLKS, FLUFFY PANCAKE MIX
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