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Lunds, BAKING MIX MINNESOTA PANCAKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 471 MG | 36% | |
| Iron, Fe | 3.5 MG | 20% | |
| Potassium, K | 412 MG | 9% | |
| Sodium, Na | 1,441 MG | 63% |
Nutrition Highlights
- Good source of protein with 14.7g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (8.8g per 100g), supporting digestive health.
- Good source of Calcium, Ca (36% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (63% of Daily Value per 100g).
About BAKING MIX MINNESOTA PANCAKE
Lunds and Byerlys Minnesota pancake baking mix made from unbleached wheat flour with wheat bran, soy grits, wheat germ, and vanilla. Per 34g serving: 324 cal, 64.7g carbs, 14.7g protein, 2.9g fat, 8.8g fiber. A high-fiber whole wheat pancake mix with soy protein and natural wheat fractions for extra nutrition.
Ingredients
UNBLEACHED WHEAT FLOUR, SELECTED PORTIONS OF WHEAT (INNER BRAN, ALEURONE AND ADJACENT PORTIONS OF WHEAT), SUGAR, SOY GRITS, NONFAT MILK SOLIDS, MONOCALCIUM PHOSPHATE (BAKING POWDER), SODIUM BICARBONATE (BAKING SODA), SALT, WHEAT GERM, VANILLA, SOY LECITHIN.
Dietary Information
BAKING MIX MINNESOTA PANCAKE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKING MIX MINNESOTA PANCAKE include Sodium, Na (63% DV) , Calcium, Ca (36% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 324 calories per 100 grams, BAKING MIX MINNESOTA PANCAKE gets 18% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.
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