PALEO FOLKS vs JALAPENO UNLEASHED CORNBREAD
Nutrition comparison per 100 g serving
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JALAPENO UNLEASHED CORNBREAD wins in 7 out of 10 nutrient categories
PALEO FOLKS: 2
vs
JALAPENO UNLEASHED CORNBREAD: 7
(1 ties)
Overview
| Nutrient | PALEO FOLKS | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Calories | 318 cal | 415 cal | |
| Protein | 6.5 g | 15.4 g | |
| Carbs | 41.1 g | 60 g | |
| Fat | 14.0 g | 13.9 g | |
| Fiber | 3.7 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO FOLKS | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 3.7 MG |
Minerals
| Mineral | PALEO FOLKS | JALAPENO UNLEASHED CORNBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 231 MG | |
| Iron, Fe | 1.7 MG | 2.8 MG | |
| Sodium, Na | 327 MG | 723 MG |