PALEO FOLKS vs BAKING MIX MINNESOTA PANCAKE
Nutrition comparison per 100 g serving
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BAKING MIX MINNESOTA PANCAKE wins in 7 out of 11 nutrient categories
PALEO FOLKS: 3
vs
BAKING MIX MINNESOTA PANCAKE: 7
(1 ties)
Overview
| Nutrient | PALEO FOLKS | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Calories | 318 cal | 324 cal | |
| Protein | 6.5 g | 14.7 g | |
| Carbs | 41.1 g | 64.7 g | |
| Fat | 14.0 g | 2.9 g | |
| Fiber | 3.7 g | 8.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PALEO FOLKS | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PALEO FOLKS | BAKING MIX MINNESOTA PANCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 471 MG | |
| Iron, Fe | 1.7 MG | 3.5 MG | |
| Potassium, K | 0 MG | 412 MG | |
| Sodium, Na | 327 MG | 1,441 MG |