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Kiybele Copper & Wood — PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT

Cereal Kiybele Copper & Wood Branded
417 Calories
27.8g Protein
33.3g Carbs
22.2g Fat
19.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 22.2g 28%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 389mg 17%
Total Carbohydrate 33.3g 12%
Dietary Fiber 19.4g 69%
Total Sugars 0g
Protein 27.8g 56%
Vitamin D 0mcg 0%
Calcium 194mg 15%
Iron 4.4mg 25%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.8g 33%
Carbs 33.3g 40%
Fat 22.2g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 194 MG 15%
Iron, Fe 4.4 MG 25%
Potassium, K 222 MG 5%
Sodium, Na 389 MG 17%

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Post Consumer — SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY 400 10g 80g 5g Post Consumer — LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA, LIGHTLY SWEETENED CORN & WHOLE WHEAT FLAKE CEREAL WITH GRANOLA 400 6.7g 83.3g 3.3g Post Consumer — SWEETENED CORN PUFF CEREAL WITH REAL COCOA, SWEETENED CORN PUFF CEREAL WITH REAL COCOA 400 3.3g 86.7g 5g Post Consumer — SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON, SWEETENED WHOLE WHEAT & RICE CEREAL WITH CINNAMON 433 3.3g 80g 11.7g Post Consumer — SWEETENED WHEATFULS LIGHTLY SWEETENED WHOLE GRAIN WHEAT CEREAL, SWEETENED WHEAT-FULS 382 9.1g 81.8g 1.8g Post Consumer — RAISIN BRAN CLUSTERS 358 7.6g 83.0g 1.9g

Nutrition Highlights

  • Excellent source of protein with 27.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (19.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT

PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is fat, providing 27.8g of protein, 33.3g of carbohydrates, and 22.2g of fat. It also contributes 19.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

CATALINA FLOUR (PEA PROTEIN, POTATO FIBER, NON-GMO CORN FIBER, CHICORY ROOT FIBER, GUAR GUM), ALMONDS, TAPIOCA FLOUR, HIGH OLEIC SUNFLOWER OIL AND/OR COCONUT OIL, BAKING POWDER, NATURAL FLAVORS, CALCIUM CARBONATE, STEVIA EXTRACT

Dietary Information

PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT gets 27% of its calories from protein, 32% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kiybele Copper & Wood — PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT

See how Kiybele Copper & Wood — PAIRINGS HONEY NUT FLAVORED WITH ALMONDS CEREAL, HONEY NUT compares to other foods in terms of nutrition:

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