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Glutenfreeda Flagship, GRANOLA, CRANBERRY CASHEW HONEY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About GRANOLA, CRANBERRY CASHEW HONEY
Glutenfreeda Cranberry Cashew Honey Granola is a certified gluten-free granola from Glutenfreeda Flagship LLC, made with certified gluten-free oats, cashews, brown cane sugar, cranberries, organic honey, canola oil, flax seeds, and vanilla extract. Per 100g: 429 calories, 10.7g protein, 68g carbohydrates, 16g fat, and 7.1g fiber. The cranberries contain added sugar, glycerin, citric acid, and sunflower oil as processing aids. Flax seeds add omega-3 content. Contains tree nuts (cashew) and oats. Certified gluten-free, suitable for oat-tolerant gluten-sensitive individuals. No artificial colors, flavors, or preservatives. A moderately sweet granola with fruit-nut texture contrast, suited for yogurt topping, trail mix, or dry snacking.
Ingredients
CERTIFIED GLUTEN-FREE OATS, CASHEWS (CASHEWS, CANOLA OIL, SALT), BROWN CANE SUGAR, CRANBERRIES (CRANBERRIES, SUGAR, GLYCERIN, CITRIC ACID, SUNFLOWER OIL), ORGANIC HONEY, CANOLA OIL, FLAX SEEDS, CONTAINS LESS THAN 0.5% VANILLA EXTRACT.
Dietary Information
GRANOLA, CRANBERRY CASHEW HONEY is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, GRANOLA, CRANBERRY CASHEW HONEY gets 10% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Glutenfreeda Flagship, GRANOLA, CRANBERRY CASHEW HONEY
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