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Kellogg, COCONUT & CASHEW GRANOLA BITES, COCONUT & CASHEW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 2.4 MG | 13% | |
| Magnesium, Mg | 105 MG | 25% | |
| Phosphorus, P | 211 MG | 17% | |
| Potassium, K | 342 MG | 7% | |
| Sodium, Na | 421 MG | 18% | |
| Zinc, Zn | 2.4 MG | 22% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (25% DV).
- Good source of Zinc, Zn (22% DV).
About COCONUT & CASHEW GRANOLA BITES, COCONUT & CASHEW
Bear Naked Coconut and Cashew Granola Bites open with whole grain oats, then move through invert cane syrup, brown rice syrup, sunflower seeds, brown rice, and cane sugar before reaching the coconut and cashew butter that give the product its name. Pumpkin seeds and acacia gum round out a fairly involved ingredient list. Fiber is solid thanks to oats and oat fiber. Fat is moderate, sourced from the nut and seed content. The sweetness comes from multiple syrup sources, so these are noticeably sweet despite the wholesome appearance. Good as a snack or yogurt topper.
Ingredients
WHOLE GRAIN OATS, INVERT CANE SYRUP, BROWN RICE SYRUP, SUNFLOWER SEEDS, BROWN RICE, CANE SUGAR, COCONUT, CASHEW BUTTER, CASHEWS, PUMPKIN SEEDS, VEGETABLE GLYCERIN, ACACIA GUM, SALT, OAT FIBER, NATURAL FLAVOR, MOLASSES, PEANUT FLOUR, ROSEMARY EXTRACT FOR FRESHNESS.
Dietary Information
COCONUT & CASHEW GRANOLA BITES, COCONUT & CASHEW is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COCONUT & CASHEW GRANOLA BITES, COCONUT & CASHEW include Magnesium, Mg (25% DV) , and Zinc, Zn (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, COCONUT & CASHEW GRANOLA BITES, COCONUT & CASHEW gets 8% of its calories from protein, 64% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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