COCONUT & CASHEW GRANOLA BITES vs ORGANIC HONEY NUT TOASTED OATS CEREAL
Nutrition comparison per 100 g serving
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COCONUT & CASHEW GRANOLA BITES wins in 7 out of 14 nutrient categories
COCONUT & CASHEW GRANOLA BITES: 7
vs
ORGANIC HONEY NUT TOASTED OATS CEREAL: 5
(2 ties)
Overview
| Nutrient | COCONUT & CASHEW GRANOLA BITES | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calories | 395 cal | 393 cal | |
| Protein | 7.9 g | 10.7 g | |
| Carbs | 63.2 g | 78.6 g | |
| Fat | 15.8 g | 3.6 g | |
| Fiber | 10.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COCONUT & CASHEW GRANOLA BITES | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COCONUT & CASHEW GRANOLA BITES | ORGANIC HONEY NUT TOASTED OATS CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 143 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Magnesium, Mg | 105 MG | 0 MG | |
| Phosphorus, P | 211 MG | 0 MG | |
| Potassium, K | 342 MG | 214 MG | |
| Sodium, Na | 421 MG | 357 MG | |
| Zinc, Zn | 2.4 MG | 0 MG |