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Handy, OYSTERS ROCKEFELLER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 273 MG | 21% | |
| Iron, Fe | 4.0 MG | 22% | |
| Potassium, K | 127 MG | 3% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (22% DV).
About OYSTERS ROCKEFELLER
Savory Bay by Handy Oysters Rockefeller are pre-prepared oysters topped with a spinach, Swiss cheese, butter, and garlic mixture, then battered and frozen. Each 198g serving provides 131 calories, 8.6g of protein, 8.1g of carbs, 7.1g of fat, and 1.5g of fiber. Oysters are a good source of zinc and protein. These cook from frozen and offer a restaurant-style appetizer experience at home.
Ingredients
OYSTERS (CRASSOTEREA VIRGINICA), ROCKEFELLER TOPPING (WHOLE MILK, SPINACH, SWISS CHEESE [PASTEURIZED GRADE A MILK, CHEESE CULTURE, SALT, ENZYMES], BUTTER [PASTEURIZED CREAM, NATURAL FLAVORS], YELLOW ONIONS, BATTER [WHEAT FLOUR, CORN STARCH, RICE FLOUR, LEAVENING {SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE}, XANTHAN GUM, CELLULOSE GUM, SODIUM CARBOXYMETHYLCELLULOSE], GARLIC PUREE [GARLIC, CANOLA OIL], SEA SALT, WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS {SOY} AND TAMARIND EXTRACT], WHITE PEPPER, NUTMEG).
Dietary Information
Notable micronutrients in OYSTERS ROCKEFELLER include Iron, Fe (22% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 131 calories per 100 grams, OYSTERS ROCKEFELLER gets 26% of its calories from protein, 25% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.
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