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American Halal, MASALA CURRY FISH WITH BASMATI RICE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 220 MG | 10% |
Nutrition Highlights
- Low in calories with 98 kcal per 100g.
- Very low in fat (1.2g per 100g).
About MASALA CURRY FISH WITH BASMATI RICE
American Halal Company Masala Curry Fish with Basmati Rice provides 98 calories per serving, with 6.27g protein, 15.29g carbs, 1.18g fat, and 1.2g fiber. A prepared halal entree featuring fish in a masala curry sauce served with basmati rice, it is a very low-calorie, low-fat meal with moderate protein content.
Ingredients
BASMATI RICE: BASMATI RICE, WATER. MASALA CURRY SAUCE: WATER, ONION, DICED TOMATOES (VINE-RIPENED TOMATOES, TOMATO JUICE), TOMATO PASTE, NON-FAT YOGURT (CULTURED NON-FAT MILK, PECTIN), HEAVY CREAM, GARLIC PUREE, GINGER PUREE, CANE SUGAR, SPICES, EXPELLER PRESSED CANOLA OIL, NATIVE CORN STARCH, SEA SALT, LEMON JUICE CONCENTRATE, PAPRIKA, TURMERIC, CAYENNE PEPPER, XANTHAN GUM. WHITE FISH: WILD ALASKAN POLLOCK, WATER, NATIVE RICE STARCH, XANTHAN GUM. MASALA VEGETABLE MIX: RED BELL PEPPERS, GREEN PEAS.
Dietary Information
MASALA CURRY FISH WITH BASMATI RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 98 calories per 100 grams, MASALA CURRY FISH WITH BASMATI RICE gets 26% of its calories from protein, 62% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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