OYSTERS ROCKEFELLER vs CAESAR'S
Nutrition comparison per 100 g serving
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OYSTERS ROCKEFELLER wins in 6 out of 11 nutrient categories
OYSTERS ROCKEFELLER: 6
vs
CAESAR'S: 3
(2 ties)
Overview
| Nutrient | OYSTERS ROCKEFELLER | CAESAR'S | Winner |
|---|---|---|---|
| Calories | 131 cal | 163 cal | |
| Protein | 8.6 g | 3.5 g | |
| Carbs | 8.1 g | 28.7 g | |
| Fat | 7.1 g | 4.0 g | |
| Fiber | 1.5 g | 1.5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | OYSTERS ROCKEFELLER | CAESAR'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.4 MG |
Minerals
| Mineral | OYSTERS ROCKEFELLER | CAESAR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 273 MG | 50 MG | |
| Iron, Fe | 4.0 MG | 0.7 MG | |
| Potassium, K | 127 MG | 0 MG | |
| Sodium, Na | 293 MG | 307 MG |