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Know what is on your plate.

FISHER, OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT

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571 Calories
21.4g Protein
21.4g Carbs
50g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 429mg 19%
Total Carbohydrate 21.4g 8%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.9mg 16%
Potassium 643mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.9 MG 16%
Potassium, K 643 MG 14%
Sodium, Na 429 MG 19%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT

An oven-roasted mixed nut blend sold under the Fisher brand, combining five nut varieties with sea salt only. Per 100 g, it provides 571 calories, 21.4 g of protein, 21.4 g of carbohydrates, 50 g of fat, and 7.1 g of dietary fiber. The blend consists of peanuts, almonds, cashews, pistachios, and pecans. The absence of oil or flavoring beyond sea salt makes this a minimal-ingredient, dry-roasted product. Each nut variety contributes a distinct nutritional profile: peanuts for protein, almonds for vitamin E, cashews for magnesium, pistachios for potassium, and pecans for antioxidant-rich fat. Contains peanuts and multiple tree nuts. Suitable for gluten-free and dairy-free diets. Not appropriate for any nut allergy sufferer. A satisfying, nutrient-dense snack well suited for moderate portions as part of a balanced diet.

Ingredients

INGREDIENTS: PEANUTS, ALMONDS, CASHEWS, PISTACHIOS, PECANS, SEA SALT.

Dietary Information

OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FISHER, OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT

See how FISHER, OVEN ROASTED MIXED NUTS WITH PEANUTS PEANUTS. ALMONDS. CASHEWS. PISTACHIOS & PECANS WITH SEA SALT, SEA SALT compares to other foods in terms of nutrition:

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