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Wegmans Food — ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS

Cereal Wegmans Food Markets, Inc. Branded
481 Calories
14.8g Protein
29.6g Carbs
40.7g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 40.7g 52%
Saturated Fat 11.1g 56%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.6g 11%
Dietary Fiber 7.4g 26%
Total Sugars 18.5g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 148mg 11%
Iron 6.3mg 35%
Potassium 444mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 29.6g 35%
Fat 40.7g 48%

Minerals

Nutrient Amount % DV
Calcium, Ca 148 MG 11%
Iron, Fe 6.3 MG 35%
Potassium, K 444 MG 9%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
FAMILY GOURMET, TOASTED OATS CEREAL, HONEY NUT, HONEY NUT 400 6.7g 80g 3.3g Wakefern Food — SHOPRITE, INSTANT OATMEAL, PEACHES & CREAM, PEACHES & CREAM 371 8.6g 77.1g 5.7g DTE Trading — LINO, CHOCOLINO, INSTANT CEREAL FLAKES WITH SWEET CHOCOLATE 433 6.7g 83.3g 5g Post Consumer — POPPIN' PEBBLES, SWEETENED RICE CEREAL WITH POPPIN' PIECES, BURSTIN' BERRY, BURSTIN' BERRY 400 3.3g 86.7g 3.3g Aldi — MILLVILLE, CRUNCHY CRANBERRY ALMOND MULTIGRAIN CEREAL 364 7.3g 78.2g 4.6g Supervalu — ESSENTIAL EVERYDAY, CRUNCHY OAT SQUARES CEREAL, CINNAMON, CINNAMON 375 9.4g 81.3g 3.1g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS

ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 29.6g of carbohydrates, and 40.7g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC COCONUT, ORGANIC MAPLE SYRUP, ORGANIC ALMONDS, ORGANIC PUMPKIN SEEDS, ORGANIC SUNFLOWER SEEDS, ORGANIC PECANS, ORGANIC HONEY, ORGANIC SESAME SEEDS, ORGANIC CHOCOLATE CHIPS (ORGANIC COCONUT SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER), ORGANIC VANILLA EXTRACT.

Dietary Information

ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS gets 12% of its calories from protein, 25% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food — ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS

See how Wegmans Food — ORIGINAL WITH CHOCOLATE CHIPS COCONUT, ALMONDS, PUMPKIN SEEDS, SUNFLOWER SEEDS, PECANS & CHOCOLATE CHIPS GRANOLA, ORIGINAL WITH CHOCOLATE CHIPS compares to other foods in terms of nutrition:

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