Vista Bakery, ORIGINAL WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 65 MG | 5% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 306 MG | 7% | |
| Sodium, Na | 742 MG | 32% |
Nutrition Highlights
- High in dietary fiber (9.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (32% DV).
About ORIGINAL WHEAT CRACKERS
Delicious Bakery Original Wheat Crackers by Vista Bakery are whole wheat crackers with 452 calories, 6.5g of protein, and an impressive 9.7g of fiber per 31g serving. Made with whole wheat flour and molasses, they stand out as a high-fiber cracker option from the Crackers and Biscotti category.
Ingredients
WHOLE WHEAT FLOUR, SOYBEAN OIL AND/OR PALM OIL, SUGAR, CORNSTARCH, MALTED BARLEY, MOLASSES, SALT, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), COLOR (ANNATTO EXTRACT, TURMERIC OLEORESIN).
Dietary Information
ORIGINAL WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL WHEAT CRACKERS include Sodium, Na (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, ORIGINAL WHEAT CRACKERS gets 6% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Vista Bakery, ORIGINAL WHEAT CRACKERS
See how Vista Bakery, ORIGINAL WHEAT CRACKERS compares to other foods in terms of nutrition:
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