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International Marketing Systems, ORIGINAL SWISS GRANOLA, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 236 MG | 5% | |
| Sodium, Na | 145 MG | 6% |
Nutrition Highlights
- High in dietary fiber (7.3g per 100g), supporting digestive health.
About ORIGINAL SWISS GRANOLA, ORIGINAL
Avalanche original Swiss granola made with whole grain oats, wheat, rye, cereal crispies, coconut, almonds, hazelnuts, and honey. Per 55g serving: 455 calories, 9.1g protein, 69.1g carbs, 18.2g fat, and 7.3g fiber. A muesli-style granola with multiple whole grains and roasted nuts.
Ingredients
WHOLE GRAIN OATS*, SUGAR*, WHOLE GRAIN WHEAT*, BROWN FLOUR BLEND (WHEAT, RYE)*, CEREAL CRISPIES (RICE, CORN, WHOLE CANE SUGAR, WHOLE GRAIN FLOUR [WHEAT, RYE, BARLEY], SUGAR, BARLEY MALT, SALT)*, SUNFLOWER OIL*, COCONUT*, ROASTED ALMONDS*, HONEY*, ROASTED HAZELNUTS*, SEA SALT.
Dietary Information
ORIGINAL SWISS GRANOLA, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 455 calories per 100 grams, ORIGINAL SWISS GRANOLA, ORIGINAL gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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