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Wild Blue Yonder, ORIGINAL GRANOLA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About ORIGINAL GRANOLA
Chappaqua Crunch Original Granola is a whole grain certified organic granola made from rolled oats, roasted almonds, raisins, sunflower seeds, dried cane syrup, honey, and maple syrup with no artificial ingredients. Per 30g serving: 383 calories, 13.33g protein, 66.67g carbs, 6.67g fat, and 10g fiber. The substantial fiber and protein from oats and almonds make this one of the more nutritious mainstream granolas per serving.
Ingredients
100% NATURAL INGREDIENTS: WHOLE GRAIN CERTIFIED ORGANIC ROLLED OATS, ROASTED ALMONDS, DRIED CANE SYRUP, RAISINS, SUNFLOWER SEEDS, NON-GMO EXPELLER PRESSED CANOLA OIL, CERTIFIED ORGANIC HONEY, MAPLE SYRUP & SPICES.
Dietary Information
ORIGINAL GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORIGINAL GRANOLA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 383 calories per 100 grams, ORIGINAL GRANOLA gets 14% of its calories from protein, 70% from carbohydrates, and 16% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wild Blue Yonder, ORIGINAL GRANOLA
See how Wild Blue Yonder, ORIGINAL GRANOLA compares to other foods in terms of nutrition:
- Wild Blue Yonder, ORIGINAL GRANOLA vs KELLOGG'S, KNOURISH, HOT CEREAL, CINNAMON, RAISIN PECAN, CINNAMON RAISIN PECAN
- Wild Blue Yonder, ORIGINAL GRANOLA vs Dairyland, LIFE, MULTIGRAIN CEREAL, CINNAMON, CINNAMON
- Wild Blue Yonder, ORIGINAL GRANOLA vs Stater Bros, BERRY CRUNCH SWEETENED CORN & OAT CEREAL, BERRY CRUNCH
- Wild Blue Yonder, ORIGINAL GRANOLA vs Big Y, SWEETENED FROSTED FLAKES CEREAL, SWEETENED
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