Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About GRANOLA CEREAL WITH FRUIT
Granvita Granola Cereal with Fruit is a dense, fiber-rich breakfast cereal containing oat and wheat flakes, peanuts, raisins, almonds, and dehydrated papaya. A 30g serving delivers 433 calories, 10g protein, 70g carbs, 11.7g fat, and a notable 13.3g fiber. It suits high-fiber dietary goals and works as a topping for yogurt or as a standalone cereal with milk.
Ingredients
OAT FLAKES, WHEAT FLAKES, SUGAR, PEANUTS, RAISINS, PUFFED WHEAT WITH HONEY, DEHYDRATED FRUIT (PAPAYA, SUGAR, RICE FLOUR, CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW #6), HONEY, MARGARINE, ALMONDS, SUNFLOWER OIL AND/OR SOYBEAN OIL, WHEY, SESAME, CALCIUM, GLYCERIN, COCONUT, ARTIFICIAL FLAVOR (CINNAMON AND VANILLA), NATURAL COLOR (CARROT OLEORESIN, PAPRIKA OLEORESIN, NATURAL ANTIOXIDANTS), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 2, FD&C BLUE 1), VITAMIN A, IODIZED SALT, BHT (AS AN ANTIOXIDANT).
Dietary Information
GRANOLA CEREAL WITH FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, GRANOLA CEREAL WITH FRUIT gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
See how Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT compares to other foods in terms of nutrition:
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Quaker Oats, QUICK 1-MINUTE ORGANIC 100% WHOLE GRAIN OATS
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Wegmans Food, 100% WHOLE GRAIN STEEL CUT OATS, 100% WHOLE GRAIN
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Quaker Oats, HEARTY TRADITIONAL STEEL CUT GLUTEN FREE OATS
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Country Choice Organic, ORGANIC WHOLE GRAIN ROLLED OATS, OLD FASHIONED
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.