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Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 50 MG | 2% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (13.3g per 100g), supporting digestive health.
About GRANOLA CEREAL WITH FRUIT
Granvita Granola Cereal with Fruit is a dense, fiber-rich breakfast cereal containing oat and wheat flakes, peanuts, raisins, almonds, and dehydrated papaya. A 30g serving delivers 433 calories, 10g protein, 70g carbs, 11.7g fat, and a notable 13.3g fiber. It suits high-fiber dietary goals and works as a topping for yogurt or as a standalone cereal with milk.
Ingredients
OAT FLAKES, WHEAT FLAKES, SUGAR, PEANUTS, RAISINS, PUFFED WHEAT WITH HONEY, DEHYDRATED FRUIT (PAPAYA, SUGAR, RICE FLOUR, CITRIC ACID AND ARTIFICIAL COLOR FD&C YELLOW #6), HONEY, MARGARINE, ALMONDS, SUNFLOWER OIL AND/OR SOYBEAN OIL, WHEY, SESAME, CALCIUM, GLYCERIN, COCONUT, ARTIFICIAL FLAVOR (CINNAMON AND VANILLA), NATURAL COLOR (CARROT OLEORESIN, PAPRIKA OLEORESIN, NATURAL ANTIOXIDANTS), ARTIFICIAL COLOR (FD&C YELLOW 5, FD&C RED 40, FD&C BLUE 2, FD&C BLUE 1), VITAMIN A, IODIZED SALT, BHT (AS AN ANTIOXIDANT).
Dietary Information
GRANOLA CEREAL WITH FRUIT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 433 calories per 100 grams, GRANOLA CEREAL WITH FRUIT gets 9% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT
See how Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT compares to other foods in terms of nutrition:
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Wegmans Food, CINNAMON & SPICE INSTANT OATMEAL, CINNAMON & SPICE
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Schnuck, SHREDDED 100% WHOLE WHEAT BITE SIZE CEREAL, SHREDDED WHEAT
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Schnuck, APPLE CINNAMON SWEETENED TOASTED OAT CEREAL, APPLE CINNAMON
- Grupo Industrial Vida, S.A. De C.V, GRANOLA CEREAL WITH FRUIT vs Schnuck, RICE SQUARES TOASTED RICE CEREAL, RICE SQUARES
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